Welcome to Eastern Wisdom and Wellness Page.

We have traveled the world the last decade.  

We want to share with you both practical and ancient wisdom we learned from the many teachers and masters from East.


These are healthly wellness tips can be:

(1) food and ayurveda

(2) herbal and plant benefits

(3) accupuncture 

(4) guided meditation 

(5) self-healing energy techniques

(6) relationship advice

(7) other self-care practices