HWP Group Work
Inner Balance in Business Life
Stress and Anxiety Relief Program for Professionals.
- Find out your unconscious coping mechanism passed from ancestors, DNA that causes physical or emotional pain
- Discover the types of stress responses you are stuck with and why you are holding them
- Experience and learn skills for releasing tension from the physical body
- The HWP group works on relaxing, calming down, or energizing the body depending on each person’s stress response.
- Deepen your knowledge of yoga philosophy and holistic healing arts and learn simple practices to use in your daily stressful experiences