HWP Group Work

Inner Balance in Business Life

Stress and Anxiety Relief Program for Professionals.

  • Find out your unconscious coping mechanism passed from ancestors, DNA that causes physical or emotional pain
  • Discover the types of stress responses you are stuck with and why you are holding them
  • Experience and learn skills for releasing tension from the physical body
  • The HWP group works on relaxing, calming down, or energizing the body depending on each person’s stress response. 
  • Deepen your knowledge of yoga philosophy and holistic healing arts and learn simple practices to use in your daily stressful experiences